Getting Clear on Inflammation
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'This Doctor's Life'
As an integrative GP obstetrician, medical educator, researcher, wife and mother...
I invite you to explore my collection of ponderings on pregnancy & motherhood,
what health and wellness mean to me, the value of self-care and other insights from my daily life.
These compositions have manifested as a consequence of reflecting on what I have learnt in my career, and life, so far. I have many teachers and mentors to thank for their inspiration and instruction, for without them I would not be sharing these contemplations with you.
May you find something useful, thought-provoking or even humorous in my offerings. Enjoy!
... my monthly blog, news & events
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- Aug 10, 2019
- 2 min
first, we make the beast beautiful by Sarah Wilson
- Aug 2, 2019
- 4 min
The Self-Care Challenge
- Jul 1, 2019
- 4 min
Understanding your Fatigue
- Jun 7, 2019
- 2 min
Why We Sleep by Matthew Walker, PhD
- May 5, 2019
- 13 min
Returning to work after becoming a mum
- Apr 14, 2019
- 2 min
Woman Code by Alisa Vitti
- Mar 5, 2019
- 7 min
Radiance Symposium 2019: Together anything is possible
- Feb 1, 2019
- 2 min
The Postnatal Depletion Cure by Dr Oscar Serrallach
- Jan 18, 2019
- 4 min
Looking forward to 2019
- Dec 16, 2018
- 5 min
Reflections on the year that was
- Nov 29, 2018
- 4 min
Staying Well during the Festive Season
- Oct 30, 2018
- 2 min
"Go Wild" by John Ratey, MD and Richard Manning
- Oct 10, 2018
- 3 min
Lost Connections by Johann Hari
- Sep 25, 2018
- 5 min
The benefits of being of service
- Sep 24, 2018
- 4 min
Asking for Help
- Sep 11, 2018
- 5 min
Preparing to conceive: 6 essential steps
- Aug 27, 2018
- 2 min
The Whole Health Life by Shannon Harvey
- Aug 13, 2018
- 6 min
Gut health...a key to wellness
- Mar 27, 2018
- 4 min
Advance Care Planning